Yoga exercises not only enhance the mobility and strengthen muscles and joints, they also train perception, attention and concentration on the here and now. In the silence and power of nature we feel our rhythm and enjoy the harmony with ourselves.
Our yoga coach Werner takes you on a journey to pure relaxation.
- 08:00h Sun salutation: Monday, Tuesday, Thursday, Friday and Sunday
- 17.00h Hatha Yoga: Monday, Friday
- 17.00h The 5 Tibetans: Tuesday
- 17.30h Moon salutation: Thursday
- 10.30h Meditative hike: Thursday